Bean and red beet soup

Recipes Bean and red beet soup Ingredients for 4 people 500 g of beans 200 g of red beet 1 clove of garlic Vegetable broth Equilibrium extra virgin olive oil Salt and pepper Preparation Put the beans soaked in cold water for 12 hours; Boil the beans in plenty of boiling salted water for 45 …

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Baked pasta with broccoli

Recipes Baked pasta with broccoli Ingredients for 4 people 450 g of Equilibrium Food pens 300 g of broccoli (Sicilian or Roman) 50 ml of oat milk Equilibrium extra virgin olive oil Salt Preparation Cut the broccoli into florets and cook for 10 minutes in boiling salted water; Drain the broccoli, keeping a little cooking …

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Pea cream

Recipes Pea cream Ingredients for 4 people 600 g of peas Half onion Vegetable broth (celery, carrot, onion) 5 mint leaves Equilibrium Intelligent Food extra virgin olive oil Salt Pepper Preparation Fry the minced onion in a spoonful of oil for three minutes on a very sweet flame; Then add the peas, let them flavor …

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Apple cream

Recipes Apple cream Ingredientes for 4 people 2 floury apples 40 g of rice malt Almond milk Juice of 1 lemon Preparation Peel and cut the apples into small pieces; Cook on a gentle flame for about 10 minutes adding the rice malt and a tablespoon of almond milk; If the bottom should dry out …

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Vegetable broth

Recipes Vegetable broth Ingredients for 4 people 4 stalks of celery 2 carrots 3 onions 1 zucchini Herbs (parsley, thyme, marjoram) 3 bay leaves Equilibrium Intelligent Food extra virgin olive oil Pepper in grains Preparation Wash the vegetables well. Cut them into pieces; Remove the peel from the onions and then cut them into pieces; …

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